Mental Health Resources

Pedal For Positivity

Grant Cycle Now Open for Mental Health Resources APPLY HERE

Mental Health Resources

In an instant, your life can change. Taking time to process, grieve, and allowing space for processing a life-changing injury is an important part of recovery. A strong support system can be priceless in a physical and mental recovery. We encourage all of our Athletes to set goals, and challenge you to do the same. This way you can continue improving your strength, health, quality of life, and help you achieve your goals. Please click on a link to get connected.


The High Fives Foundation

Recovery and Support Resources


Visit and enter in your zip code and find a list of licensed physicians in your area. You can filter your search to specifically tailor your needs.

Keywords to search:

  • Counselor
  • Performance Coach
  • Cognitive Coaching
  • Trauma Therapy
  • Goal-setting
  • Brain Injury
  • PTSD
  • LMFT (License Marriage and Family Therapist)

Physical activity can improve your mental health! An hour of moderate exercise a day can reduce the risk of major depression by 26 %. Find a local personal trainer! If you are in Truckee, CA, check out theĀ  amazing practitioners at the CR Johnson Healing Center.


If you are eligible for a High Fives Foundation Empowerment Grant, keep in mind that mental health services fall under the Healing Network umbrella and funding can be requested. Find out more about the application process.

Truckee/Tahoe Resources

Truckee Local

Karin Sable MA, LMFT
(530) 581-0339

Performance Coach

Sarah Capuano
(480) 559-1925

Coaching for athletes looking to strengthen mental skills and improve performance.


Speedy Foundation

Increasing mental health performance,
suicide prevention, and mental health advocacy.

Additional Resources

Nurse Advice Line
(800) 247-0257 or (303) 789-8508

A resource for anyone involved in the care of a person with TBI or SCI.

Better Help

An online portal that provides direct-to-consumer access to mental health services.

Talk Space

Providing more people with convenient access to licensed therapists who can help those in need live a happier and healthier life.