Fitness Innovation Provides Inspiration at the CR Johnson Healing Center
In partnership with TRX Training and Chris Cloyd, fitness director of Performance Training Center, the CR Johnson Healing Center has begun development of a new form of adaptive workout and the fitness and adaptive communities are buzzing.
Categorized as an adaptive group exercise program, these inspirational weekly classes are designed to cater to a group dynamic that lends itself to adaptive participants to move beyond what was previously thought possible in a workout.
Under Cloyds engaging direction, a new sense of independence is being discovered for High Fives Foundation athletes who join the classes, which largely focus on using TRX Suspension and Rip Trainers.
Read the rest of this inspirational story on the Sierra Sun
