Pilates instructor since 1999, Tina Cook will host the CR Johnson Healing Center’s first small group CoreAlign Community Classes on Saturday, November 9 at 10:00 and 11:00am. The CR Johnson Healing Center is the only facility in the area with Balanced Body CoreAlign Machines, which are designed to improve posture, balance and functional movement patterns. Tina’s hour-long Community Classes will be donation based, with proceeds going to the High Fives Foundation. Each of Tina’s classes will be capped at 4 participants so sign up at www.crjohnson.org/schedule while there are still spots available.
“The CoreAlign machine is truly one of my favorite pieces of Pilates equipment,” said Pilates instructor Tina Cook. “I am excited to offer a class dedicated solely to the amazing machines.”
To promote health and fitness in the Truckee-Tahoe Community, the CR Johnson Healing Center has been hosting weekly Saturday Community Days for well over a year now. Along with promoting healthy living, the Community Days are in place to highlight local area healers and fitness professionals, while offering discounted treatments/classes to the public with proceeds going to the High Fives Foundation – CR Johnson Healing Center.
FEATURING: Tina Cook
SCHEDULING: www.crjohnson.org/schedule
WHO: Pilates instructor Tina Cook and the High Fives Foundation – CR Johnson Healing Center
WHY: To promote health, and to offer great healing and wellness opportunities from some of Truckee-Tahoe’s best healing professionals at a discounted rate, with proceeds going to the High Fives Foundation – CR Johnson Healing Center
WHEN: CoreAlign Community Class – Saturday, November 9, 2013, 10:00am and 11:00am
WHERE: CR Johnson Healing Center 10775 Pioneer Trail, Ste. 108, Truckee, CA 96161 (530) 587-4453
COST: Any size donation to the High Fives Foundation – CR Johnson Healing Center
SCHEDULING: www.crjohnson.org/schedule
QUESTIONS: Steve Wallace: steve@highfivesfoundation.
