High Fives in the News: “Myth: Tahoe Men Don’t Do Pilates”

High Fives in the News: “Myth: Tahoe Men Don’t Do Pilates”

Tina Cook

The myth that real men don’t do Pilates is in need of debunking. This amazing form of exercise and strength training delivers a workout unlike any other. With increased flexibility and a focus on secondary muscles, Pilates delivers a unique (and necessary) form of health and wellness. The article from the Tahoe Daily Tribune sheds light on the fact that Pilates is for everyone (young or old, male or female). The CR Johnson Healing Center offers Pilates Reformer / Equipment classes at 10:30am on Tuesdays and Thursdays with Certified Pilates Instructor – Tina Cook.

Discover the benefits of a Pilates workout and be on your way to a stronger and more well rounded level of fitness!

Phil Hoban

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