Certified Strength and Conditioning Specialist, Chiropractor and Avid Mountain biker Dr. Spencer Cruttenden of Elemental Back & Body Will Host a Lower Back Pain & Mountain Biking Community Day on Saturday, July 26th starting at 10:00am.
In this community event, Dr. Cruttenden will host a 30 minute seminar on discussing common mountain bike injuries and how they can be fixed or avoided through proper bike fitting, stretching and gym strengthening. Following the seminar will be an hour-long gym session focused on functional mobility and stability for mountain biking.
FEATURING: Dr. Spencer Cruttenden
COST: $10 donation to the High Fives Foundation
WHY: To promote health, and to offer great healing and wellness opportunities from some of Truckee-Tahoe’s best healing professionals at a discounted rate, with proceeds going to the High Fives Foundation – CR Johnson Healing Center
WHEN: Saturday, July 26, 2014 (10:00am)
WHERE: CR Johnson Healing Center | 10775 Pioneer Trail, Ste. 108 | Truckee, CA 96161 (530) 587-4453
QUESTIONS: Steve Wallace: email@example.com, 530.587.4453