The High Fives Foundation is excited to work with Kait Pellett for the second time in as many months as she hosts a Restorative Muscle Release Community Class on Saturday, January 25 at the CR Johnson Healing Center. In Kait’s extremely popular hour-long class starting at 10:00am, she will have class participants using tennis balls, yoga straps and other tools in a series of myofascial release techniques. Like other Community Classes at the CR Johnson Healing Center, the class will cost any size donation to the High Fives Foundation. Kait’s last class in November sold out well in advance, and will be capped at the first 10 people to sign up online, so visitwww.crjohnson.org/schedule to reserve your spot.
“Knowledge on muscle health and maintenance is invaluable in an active community,” said Kait Pellet. “I am excited to offer this community class with proceeds going to the High Fives Foundation.”
To promote health and fitness in the Truckee-Tahoe Community the CR Johnson Healing Center has been hosting weekly Saturday Community Days for well over a year. Along with promoting healthy living, the Community Days are in place to highlight local area healers and fitness professionals, while offering discounted treatments/classes to the public with proceeds going to the High Fives Foundation – CR Johnson Healing Center.
FEATURING: Kait Pellett
COST: Any size donation to the High Fives Foundation
WHY: To promote health, and to offer great healing and wellness opportunities from some of Truckee-Tahoe’s best healing professionals at a discounted rate, with proceeds going to the High Fives Foundation – CR Johnson Healing Center
WHEN: Saturday, January 25, 2014, 10:00am
WHERE: CR Johnson Healing Center 10775 Pioneer Trail, Ste. 108Truckee, CA 96161 (530) 587-4453
QUESTIONS: Steve Wallace: steve@highfivesfoundation.